Alejandro Díaz
Spain
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
62
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 50.3% slower than expected
- • Specific weakness: Sled Push - 21.6% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
+13.6%
vs expected
running
+0.2%
vs expected