Scott Ramsay
New Zealand
50-54
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_men
98
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 20.1% slower than expected
- • Specific weakness: Row - 15.2% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
-0.2%
vs expected
running
+0.8%
vs expected