John Iii
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
113
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 50.1% slower than expected
- • Specific weakness: Sled Pull - 17.2% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+6.7%
vs expected
running
-7.0%
vs expected