Tamara Dokmaji

Syria 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_women

15
Place
Total Time
1:18:10
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 9.8% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+3.1%
vs expected
running
+4.4%
vs expected