Tanya Zag

35-39

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_women

22

Place

Total Time

1:24:40

Performance

45.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 46.4% slower than expected
• Specific weakness: Sled Pull - 41.1% slower than expected

Category Performance

aerobic

+0.2%

vs expected

strength

+22.0%

vs expected

running

-5.5%

vs expected