Tara-lee Howlin
Ireland
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_pro_women
23
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- • Specific weakness: Sled Pull - 12.0% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
-12.1%
vs expected
running
+2.2%
vs expected