Barbra Nakageye

Uganda 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_pro_women

45
Place
Total Time
1:51:42
Performance
89.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.1% slower than expected
  • • Specific weakness: Sled Pull - 10.7% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+10.4%
vs expected
running
-9.0%
vs expected