Hamza Chourak
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_team_relay_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 9.3% below expected on total running time
- • Specific weakness: Sled Push - 32.9% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+19.9%
vs expected
running
+9.3%
vs expected