Khaled Shamsaldeen

1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_team_relay_men

24
Place
Total Time
1:39:25
Performance
92.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 78.7% slower than expected
  • • Specific weakness: Sled Pull - 72.3% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+19.4%
vs expected
running
-0.2%
vs expected