Brendan Caslin

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

11
Place
Total Time
1:02:55
Performance
4.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 31.0% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
+11.5%
vs expected
running
+2.3%
vs expected