Alberto Rustrian

1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_team_relay_men

3
Place
Total Time
1:01:50
Performance
11.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 32.3% below expected on total running time
  • • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+10.8%
vs expected
strength
+19.3%
vs expected
running
+32.3%
vs expected