Jade Cooper

1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_team_relay_mixed

11
Place
Total Time
1:27:34
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 65.4% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
-6.9%
vs expected
running
-0.3%
vs expected