Vanessa Paige

1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_team_relay_mixed

3
Place
Total Time
1:07:34
Performance
10.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 55.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 22.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 17.4% below expected on total running time

Category Performance

aerobic
+22.8%
vs expected
strength
+55.0%
vs expected
running
+17.4%
vs expected