Shirley Mcdermott

1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_team_relay_women

21
Place
Total Time
1:44:30
Performance
80.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 17.6% slower than expected
  • • Specific weakness: Farmers Carry - 11.7% slower than expected
  • • Specific weakness: Wall Balls - 6.5% slower than expected

Category Performance

aerobic
-10.6%
vs expected
strength
+2.2%
vs expected
running
-2.9%
vs expected