Elizabeth Thomson

United Kingdom 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

120
Place
Total Time
1:29:30
Performance
40.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 60.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.7% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+18.6%
vs expected
running
-8.0%
vs expected