Kristina Rosales

Philippines 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

122
Place
Total Time
1:29:41
Performance
40.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.5% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+8.4%
vs expected
running
-1.7%
vs expected