Sarah Usher
United Kingdom
45-49
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
123
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.9% slower than expected
- • Specific weakness: Row - 7.8% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
-1.7%
vs expected
running
+4.3%
vs expected