Abrar Homaizi
Kuwait
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
124
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-0.5%
vs expected
running
+3.2%
vs expected