Ghena Shaaban

Syria 25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

127
Place
Total Time
1:30:04
Performance
42.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.8% slower than expected
  • • Specific weakness: Sled Push - 20.9% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+13.1%
vs expected
running
-0.0%
vs expected