Fynn Kwa
Singapore
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
129
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 21.6% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+7.5%
vs expected
running
-1.3%
vs expected