Shahd Yasser

Egypt 16-24

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

130

Place

Total Time

1:30:34

Performance

43.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 6.0% below expected on total running time
• Specific weakness: Farmers Carry - 23.7% slower than expected

Category Performance

aerobic

-1.7%

vs expected

strength

+11.5%

vs expected

running

+6.0%

vs expected