Sam Hogge
United Kingdom
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
137
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Wall Balls - 24.3% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+7.9%
vs expected
running
+3.4%
vs expected