Mila Hughes

United Kingdom 16-24
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

153
Place
Total Time
1:33:11
Performance
50.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.1% slower than expected
  • • Specific weakness: Wall Balls - 24.1% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+14.1%
vs expected
running
-1.9%
vs expected