Nikki Cowell
United Kingdom
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
156
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.1% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-14.9%
vs expected
running
+3.7%
vs expected