Gloriana Ramirez

Venezuela 25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

157
Place
Total Time
1:33:32
Performance
52.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 21.9% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+3.0%
vs expected
running
+2.6%
vs expected