Louise Mell
United Kingdom
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
158
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.8% slower than expected
- • Specific weakness: Sandbag Lunges - 18.9% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+2.2%
vs expected
running
+1.6%
vs expected