Anu Thomas
India
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
170
Place
Training Recommendations
- • Focus on aerobic capacity - 17.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 50.3% slower than expected
Category Performance
aerobic
+17.9%
vs expected
strength
-4.1%
vs expected
running
+3.1%
vs expected