Sandra Acero

Colombia 40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

172
Place
Total Time
1:35:26
Performance
57.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.9% slower than expected
  • • Specific weakness: Sled Pull - 12.7% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
+6.6%
vs expected
running
-1.7%
vs expected