Sarah Abderrahmane

Algeria 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

173
Place
Total Time
1:35:38
Performance
57.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 31.7% slower than expected
  • • Specific weakness: Sled Push - 26.5% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+22.8%
vs expected
running
-4.9%
vs expected