Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sarah Abderrahmane
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
173
Total Time
1:35:38
Overall Percentile
57.5
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +2.2%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:47 | -4.4% | 41th | 5:49 |
| Run 2 | 5:17 | 5:20 | -1.1% | 51th | 5:23 |
| Run 3 | 5:23 | 5:39 | -4.9% | 42th | 5:42 |
| Run 4 | 5:17 | 5:43 | -7.8% | 34th | 5:46 |
| Run 5 | 5:34 | 5:52 | -5.2% | 45th | 5:55 |
| Run 6 | 5:36 | 5:43 | -2.1% | 49th | 5:46 |
| Run 7 | 5:25 | 5:44 | -5.7% | 43th | 5:47 |
Training Recommendations
- → Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 31.7% slower than expected
- → Specific weakness: Sled Push - 26.5% slower than expected
- → Specific weakness: Farmers Carry - 25.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 5:12 | -8.6% | 9th | 5:14 |
| Sled Push | strength | 3:44 | 2:57 | +26.5% | 90th | 2:58 |
| Sled Pull | strength | 6:51 | 5:55 | +15.5% | 77th | 6:00 |
| Burpee Broad Jump | aerobic | 6:48 | 6:15 | +8.7% | 66th | 6:20 |
| Row | aerobic | 5:25 | 5:20 | +1.3% | 58th | 5:22 |
| Farmers Carry | strength | 2:50 | 2:15 | +25.7% | 93th | 2:16 |
| Sandbag Lunges | strength | 7:16 | 5:31 | +31.7% | 89th | 5:35 |
| Wall Balls | strength | 7:25 | 6:28 | +14.5% | 70th | 6:34 |
| Total Running | running | 38:04 | 40:02 | -4.9% | 42th | 40:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength