Kateryna Siryk

Ukraine 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

174
Place
Total Time
1:35:57
Performance
57.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.3% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-3.2%
vs expected
running
+6.6%
vs expected