Lauren Ellis
United Kingdom
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
177
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.2% slower than expected
- • Specific weakness: Total Running - 8.6% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
-11.9%
vs expected
running
+8.6%
vs expected