Dalal Sarab
Kuwait
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
189
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
- • Specific weakness: Sled Pull - 11.6% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-2.6%
vs expected
running
+0.5%
vs expected