Cindy Helena
South Africa
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
207
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Sled Push - 29.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.0% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
-4.2%
vs expected
running
+5.6%
vs expected