Uli Farnes
United Kingdom
45-49
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
208
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.6% slower than expected
- • Specific weakness: Sled Pull - 29.2% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+8.8%
vs expected
running
-5.9%
vs expected