Bogdan Kliusa

Ukraine 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

136
Place
Total Time
1:22:05
Performance
55.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.2% slower than expected
  • • Specific weakness: Sled Pull - 24.7% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+17.2%
vs expected
running
-13.3%
vs expected