Nicola Robinson
United Kingdom
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
219
Place
Training Recommendations
- • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 41.5% slower than expected
- • Specific weakness: Farmers Carry - 8.6% slower than expected
Category Performance
aerobic
+15.3%
vs expected
strength
-4.2%
vs expected
running
-3.3%
vs expected