Zeny Segarra

Philippines 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

220
Place
Total Time
1:45:26
Performance
73.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.8% slower than expected
  • • Specific weakness: Sled Push - 16.3% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+18.2%
vs expected
running
-3.6%
vs expected