Laila Darwish
Jordan
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
231
Place
Training Recommendations
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 43.3% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
+5.5%
vs expected
running
-7.4%
vs expected