Laia Escuder

Spain 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

237
Place
Total Time
1:50:26
Performance
78.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 55.6% slower than expected
  • • Specific weakness: Sled Pull - 25.4% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+12.6%
vs expected
running
-4.3%
vs expected