Dominic Delponte

United States 16-24

1

Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

138

Place

Total Time

1:22:25

Performance

56.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 32.5% slower than expected
• Specific weakness: Sled Pull - 29.2% slower than expected

Category Performance

aerobic

+1.8%

vs expected

strength

+8.0%

vs expected

running

-7.5%

vs expected