Salma Benchenna

Germany 25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

260
Place
Total Time
1:56:19
Performance
86.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.5% slower than expected
  • • Specific weakness: Sled Pull - 23.0% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+14.2%
vs expected
running
-7.9%
vs expected