Tala Alsabej
Kuwait
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
266
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 84.7% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+10.8%
vs expected
running
-7.7%
vs expected