Assia Ksourou

France 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

274
Place
Total Time
2:00:08
Performance
91.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 43.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 32.6% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-2.0%
vs expected
running
-2.1%
vs expected