Athena Lamatao
Philippines
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
293
Place
Training Recommendations
- • Focus on aerobic capacity - 17.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.1% slower than expected
- • Specific weakness: Sandbag Lunges - 17.1% slower than expected
Category Performance
aerobic
+17.2%
vs expected
strength
-5.8%
vs expected
running
-4.3%
vs expected