Richa Toliwal
India
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
302
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 43.5% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+22.8%
vs expected
running
-6.0%
vs expected