Jana Fawaz
Lebanon
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
39
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.2% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
-2.9%
vs expected
running
+4.3%
vs expected