Dana Almarzouq
Kuwait
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_women
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 29.2% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+8.4%
vs expected
running
+3.5%
vs expected