Frances Rahe

United Arab Emirates 50-54
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

46
Place
Total Time
1:21:08
Performance
15.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Wall Balls - 20.0% slower than expected
  • • Specific weakness: Total Running - 6.4% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
-0.5%
vs expected
running
+6.4%
vs expected