Rosa Miguel

Spain 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

59
Place
Total Time
1:22:43
Performance
19.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 38.0% slower than expected
  • • Specific weakness: Wall Balls - 12.7% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+13.9%
vs expected
running
+1.5%
vs expected